Bend your day our way!
WE HAVE THE RECIPE FOR GOOD TIMES
Savour the Sunshine Coast’s most innovative pub food, crafted by the Banana Bender Pub’s internationally trained chefs. As one of the standouts on the Sunshine Coast, we combine delicious food with good times. Come and taste the difference!
Starters
GARLIC BREAD
$10
Vegetarian
Oven baked (4pcs) with garlic and herb butter
Contains: wheat sesame seeds, soybean, rye, barley, oats and milk
CHEESY GARLIC BREAD
$13
Vegetarian
Oven baked (4pcs) with cheese, garlic and herb butter
Contains: wheat sesame seeds, soybean, rye, barley, oats and milk
bacon & CHEESY GARLIC BREAD
$14
Oven baked (4pcs) with cheese, garlic, bacon jam and herb butter
Contains: wheat sesame seeds, soybean, rye, barley, oats and milk
mango bruschetta
$18
Vegetarian, Vegan Optional
Grilled artisan sourdough topped with whipped feta cheese, fresh mango salsa, and basil, finished with a drizzle of balsamic glaze
Contains: wheat, sesame seeds, soybean, rye, barley, oats and milk
KOREAN GLAZED CHICKEN BAO
$18
Dairy Free
Steamed bao bun (2pcs) filled with Korean glazed chicken topped with tangy pickled onions, fresh coriander, crispy fried shallots and a drizzle of kewpie mayo
Contains: wheat, sesame seeds, soybean and egg
salt & pepper Calamari
$19
Dairy Free
Fried calamari (8pcs) with cilantro creama, shallots, sliced chilli, coriander, lemon and mint
Contains: wheat, soybean and egg
PRAWN & CRAB NETted SPRING ROLL
$19
Dairy Free, Low Gluten Option
Deep fried prawn and crab spring rolls (8pcs) with coriander and sweet chili sauce
Contains: crustaceans, fish and soya
KINGFISH SINUGLAW
$24
Dairy Free, Low Gluten Option
Sliced kingfish, sliced chili, ginger, chives, onion, cucumber, coconut sauce and cassava cracker
Contains: fish and wheat
CHICKEN SKEWER INASAL
$20
Dairy Free, Gluten Free
Filipino chicken skewer (3pcs) flavoured with vinegar, citrus juice and lemon grass topped with pickled papaya
crispy chicken wings
$19
Dairy Free
Deep fried chicken wings (8pcs), tossed in a smokey Mexican BBQ glaze, drizzled with cilantro crema, guacamole, and garnished with fresh coriander
Contains: wheat, soybean and egg
PORK SISIG TACO
$20
Crispy chopped pork belly (2pcs), tangy calamansi aioli, red onion, chili and chives on a warm tortilla
Contains: soybean, egg and wheat
Upgrade – swap your sourdough for garlic bread $6
pizza
All pizzas served on a 12″ base
Gluten Free base additional $5
BBQ chicken pizza
$28
Free-range chicken breast, mozzarella cheese, roasted mixed pumpkin, onion, eggplant, capsicum, and zucchini, on a hickory BBQ sauce base
Contains: milk and wheat
meat lovers pizza
$28
Shaved ham, free-range chicken breast, pepperoni, sausage, mozzarella cheese and onion on a herb and tomato base
Contains: milk and wheat
veggie lovers pizza
$25
Roasted mixed pumpkin, onion, capsicum, egg plant, zucchini and mozzarella cheese on a herb and tomato base
Contains: milk and wheat
burgers
all served with chips and aioli
Mango’s burger Signature
$27
Minced beef patty (cooked medium – served pink in the middle), house-made bacon jam, American cheese, pickled onion, mayonnaise and greens on a brioche bun
Contains: soybean, wheat, egg, lupins, sesame seeds and milk
fish BURGER
$27
Battered fish, guacamole, slaw, and cilantro crema with chips and aioli
Contains: soybean, wheat, egg, lupins, sesame seeds, fish and milk
veggie burger
$27
Vegan
Vegetable patty with aioli, pickled onion, mashed sweet potato croquette and greens on a potato bun served with chips and vegan aioli
Contains: soybean, barley, sesame seeds, rye and oats
chicken burger
$27
Crumbed chicken thigh (tan colour when cooked) with mayo, bacon jam, American cheese, pickled onion and greens on a brioche bun
Contains: lupins, egg, soybean, wheat, sesame seeds and milk
mains
BEEF SHORTRIBS CALDERETA
$40
Mashed potato, roasted carrots, green beans, coconut sauce and spring onion
Contains: soybean, wheat and milk
PORK CRACKLING RICE BOWL
$36
Crispy pork belly, steamed rice, fried egg, Asian slaw, and fish sauce
Contains: soybean, fish and egg
asian pork ribs
$40
Low Gluten Option
Spicy gochujang glazed pork ribs, sesame seeds, crispy shallots, chives, Asian slaw and chips
Contains: soybean, wheat, and milk
CHICKEN ADOBO
$32
Low Gluten Option
Filipino braised Chicken “Adobo” steamed rice, pickled onion, fried garlic, coriander, chives, chili and sous vide egg
Contains: soybean and egg
CARAMELIZED BEEF CHEEK
$38
Gluten Free
24hrs slow cooked beef cheek, mashed potato, charred choy sum and chives
Contains: soybean and milk
BEEF SKIRT WITH MASSAMAN SAUCE
$44
Grilled beef skirt cooked (Medium rare) with massaman sauce, choy sum, coconut cream, sriracha oil, peanut, chives and a side of steam rice
Contains: soybean, crustaceans, fish, shrimp paste, peanut and milk
CHICKEN CURRY
$32
Gluten Free
A Mild butter chicken curry, steamed rice, yogurt, coriander, fried curry leaves, tomatoes and chili
Contains: milk, almond and cashew nuts
TAMARIND GARLIC BARRAMUNDI
$39
Gluten Free
Steamed Barramundi with tamarind butter garlic sauce, sauteed choy sum and steamed rice
Contains: soybean, fish and milk
PAN-SEARED Salmon
$37
Gluten Free
Tasmanian salmon with creamy mashed potato, choy sum, cherry tomato, creamy garlic sauce and sliced lemon wedge
Contains: fish and milk
battered FISH & CHIPS
$28
A 180g Alaskan Pollock tempura fillet served with chips, fresh slaw and tartare sauce with a lemon wedge
Contains: wheat
chicken PARMIGIANA
$29
A 300g crumbed free-range chicken breast, topped with housemade napolitana sauce, shaved ham and cheese served with chips and fresh slaw
Contains: milk, egg and wheat
chicken SCHNITZEL
$28
A 300g crumbed free-range chicken breast served with chips, asian slaw, gravy and a lemon wedge
Contains: egg and wheat
mains from the grill
300g grilled chicken breast
$34
Grilled organic chicken breast served with a creamy mash, beans, carrots and your choice of sauce
Contains: milk
300g rump steak
$40
Cooked how you like it and served with a creamy mash, beans, carrots and your choice of sauce
Contains: milk
300g scotch fillet
$49
Cooked how you like it and served with a creamy mash, beans, carrots and your choice of sauce
Contains: milk
300g sirloin
$47
Cooked how you like it and served with a creamy mash, beans, carrots and your choice of sauce
Contains: milk
vegan steak
$32
Served with chips (low gluten), beans, carrots and your choice of sauce
Contains: soy and wheat
Sauce selection (all gluten free):
Gravy, Red Wine Jus, Aioli, BBQ, Tomato, Mushroom Sauce and Creamy Garlic
salads
STICKY PORK WITH PAPAYA SALAD
$27
Dairy Free, Gluten Free
Caramelized Braised pork belly with shredded green papaya, tomatoes, red chili, coriander, mint, peanuts and Nahm Jim sauce
Contains: milk
chicken satay salad
$27
Dairy Free, Gluten Free Optional
Grilled chicken thigh with mixed shredded cabbage, carrots, tomatoes, mint, beansprouts, coriander, peanuts, sliced onion, fried shallots, chili, Nahm Jim, coconut milk and peanut sauce
Contains: peanuts and coconut milk
beef noodle salad
$27
Dairy Free
Sliced beef with angel hair noodles, carrots, tomatoes, mint, beansprouts, coriander, peanuts, sliced onion, cucumber, fried shallots, chili and spicy dressing
Contains: wheat, sesame seeds, soybean, peanut and fish
garden salad
$15
Vegan, Dairy Free, Gluten Free
Mesclun, cucumber, sliced onion, beansprouts, cabbage, carrots, tomatoes and a lemon vinaigrette
pasta
gluten free pasta additional $3
STIR FRY BEEF NOODLES
$30
Egg noodles, Sliced beef, vegetables, oyster sauce, sesame oil, fried garlic, chives and a lemon wedge
Contains: shellfish, sesame seeds, wheat, fish, soybean and egg
PRAWN RIGATONI ARRABIATA
$30
Gluten Free Optional
Rigatoni with chilli Napoli sauce, Mooloolaba prawn, cherry tomatoes, basil, parmesan, whipped feta and chives
Contains: crustaceans, wheat, egg and milk
creamy chicken & bacon carbonara
$30
Gluten Free Optional
A creamy chicken and bacon carbonara, rigatoni pasta, grated parmesan, sous vide egg, chives, and topped with bacon bits
Contains: wheat, soy and milk
Desserts
halo-halo Chefs Signature
$16
Filipino style bingsu “halo halo” with jackfruit, purple yum, nata de coco, red beans, caramelised banana, sweet potato, vanilla ice cream
Contains: milk and wheat
jack daniel brownie a la mode
$16
A hot fudge brownie with Jack Daniels Mousse, salted caramel sauce, fresh strawberry, whipped cream, vanilla ice cream and almond crumble
Contains: nuts, wheat and milk
caramelised banana springroll
$16
Caramelised Banana Springroll “turon” with caramel, creme caramel and vanilla ice cream
Contains: egg, wheat and milk
banana split
$16
Fresh QLD banana, vanilla ice cream, chocolate mousse, chocolate sauce, nuts, berries and a chocolate wafer
Contains: milk, peanuts, hazelnut, almond, cashew and macadamia
kids brownie
$5
Brownie, whipped cream, chocolate sauce and strawberry
Contains: milk
kids vanilla ice cream dixie cup
$3.5
A small kids vanilla ice cream dixie cup served with your choice of toppings and sprinkles
Contains: milk
seniors lunch meals
Available lunch time only with a seniors card
all served with pavlova cream & berries
senior pavlova
$5
Small Pavlova, whipped cream, mixed berries
Contains: egg and milk
PUMPKIN & EGG PLANT CURRY RICE BOWL
$22
A mild curry featuring pumpkin, eggplant, and a secret mix of traditional Indian spices served on a bed of steamed rice
Contains: soybean
SATAY CHICKEN RICE BOWL
$22
Gluten Free
Grilled chicken thigh with peanut sauce, coconut cream, pickled onion, fried shallots, sliced chili, mint, coriander and steamed rice
Contains: soybean and peanut
SMASHED STEAK AND POTATO
$22
Ground beef steak, mashed potato, seasonal vegetable and gravy
Contains: egg and wheat
SCHNITZEL
$20
Dairy Free
Crumbed untenderized free-range chicken breast served with a lemon wedge, fresh slaw, chips and gravy
Contains: egg and wheat
FISH AND CHIPS
$20
Dairy Free
Battered Dory fillet served with chips, fresh slaw and tartare sauce with a lemon wedge
Contains: wheat
sides & sauces
Chips side/bowl
$7/$13
$6
steamed rice
$5
Mashed Potato Add on Vegan, Gluten Free
$10
Chicken Breast Add on Gluten Free, Dairy Free
$10
Garden Salad Add on Vegetarian, Vegan Optional, Gluten Free
$8
Prawns Add on Gluten Free
$14
Sauted Green Beans with fried garlic Gluten Free, Vegetarian
$10
Sauces: Gravy, Red win jus, creamy garlic, mushroom
$3
Extra sauce Tomato, BBQ, Aioli, Tartare
$1
*No alteration in any of the sides unless already marked as a dietary option
kids menu
suitable for those 12 years and under includes bonus kids pack
gluten free pasta additional $3
kids fish'n'chips
$15
Battered fish fillet with chips and tomato sauce
Contains: egg and wheat
kids chicken nuggets
$15
Crumbed nuggets with chips and tomato sauce
Contains: soy, wheat, egg and milk
kids schnitzel
$15
Gluten Free Optional
Crumbed untenderized free-range chicken breast with chips and tomato sauce
Contains: wheat
kids spaghetti
$15
Gluten Free Optional
Freshly cooked spaghetti tossed with house-made napolitana sauce and parmesan cheese
Contains: wheat and milk
kids mac and cheese
$15
Macaroni pasta, cheese sauce, parmesan and bacon bits on top
Contains: wheat and milk
kids carbonara
$15
Gluten Free Optional
A spaghetti carbonara with grated parmesan and bacon bits
Contains: wheat and milk
smashed steak
$17
Gluten Free Optional
Ground beef steak, mashed potato, seasonal vegetable and gravy
Contains: milk
brunch menu
Vegan Option, Gluten Free Option
Sourdough toast, poached eggs, (bacon/ham/spinach), hollandaise sauce and chilies oil
Contains: soybean, wheat, egg, lupins, sesame seeds, and milk
Gluten Free Option
Brioche bun, hash brown, fried egg, bacon, rocket salad and smokey BBQ aioli with chips
Contains: soybean, wheat, egg, lupins, sesame seeds, and milk
Pancake/Waffle (3pcs) served with berry compote, mint, fresh cream, almond crumb, fairy floss and ice cream
Contains: soybean, wheat, egg, lupins, sesame seeds, and milk
Pancakes (3pcs) served with strawberry jam/maple syrup and vanilla ice cream
Contains: soybean, wheat, egg, lupins, sesame seeds, and milk
Caramelised brioche bread, creamy custard, honey yoghurt, almond crumble, fresh strawberry and maple syrup
Contains: soybean, wheat, egg, lupins, sesame seeds, and milk
Vegan, Vegetarian, Gluten Free
Roast pumpkin, turmeric hummus, mixed salad, honey yoghurt, olive oil, lemon, fried
shallot, pumpkin seeds, fresh chilies and sriracha oil
Contains: pumpkin seed
Gluten Free Option
Tornado omelette, grilled tomato, crispy bacon, hash brown, pork sausage, mashed avocado, baked beans and sourdough toast
Contains: soybean, wheat, egg and lupins
Creamy champorado cacao oat porridge, mixed berries, almond crumble and evaporated milk
Contains: soybean, wheat, egg and lupins
Croissant, sliced ham and cheese
Contains: wheat and milk
Egg (Sunny Side Up, Scrambled Egg, Poached Egg)
Hashbrown, Bacon, Ham, GF Bread, Sourdough, Baked Beans ($4.50)
THE DEN CAFE
THE Den CAFE
Blueberry oatmeal, Apple Cinnamon Crumble, Carrot and Bacon (Savoury), Chocolate
Oatmeal Cranberry Raisin, Double Chocolate Chip, Smarty’s Cookies
Matcha Croissant, Almond Croissant, Signature Adobo Pandesal
drinks
Cappuccino, Latte, Flat White, Chai Latte, Mochaccino, Hot Chocolate
(Decaf available)
Milk options – Full Cream or Skinny
Flavour options +50c – Hazelnut, Vanilla, Caramel and White Chocolate
Alternate milk options +50c – Lactose Free, Soy, Almond and Oat
English Breakfast, Earl Gray, Green Tea, Peppermint, Lemon, Ginger
Banana, Strawberry, Chocolate, Vanilla, Caramel, Iced Chocolate, Iced Latte
Detox, Acai Activate, Reboot, Vitality, Booster, Energise